The story behind our name
The word Caesura (pronounced say-zura) is defined as a rhythmic pause in a piece of poetry or music. Traditionally, the short period of silence would be a good time for a musician to catch their breath after playing their instrument before continuing with the music.
The Caesura Centre is a place to step away from the outside world, and the busy lives that you lead, in order to pause, reflect and process where you are in life and work through any issues that may be troubling you. Metaphorically, it is a time to catch your breath, and slow down a little, before returning to your day to day life.
The space is designed to feel comfortable and safe, with the opportunity to enjoy a fresh cup of coffee or tea whilst exploring your thoughts and feelings with a non-judgemental and friendly therapist.
We hope that you will allow us to support you through your journey of self-development and we look forward to welcoming you to the practice.