Jealousy is a complex emotion deeply rooted in human psychology. It's a universal experience, and throughout history, literature, music and art, jealousy has been portrayed as a powerful force. It has resulted in the shaping of human behaviour in both positive and negative ways. What is jealousy? Jealousy is an emotion that can arise in [...]

By |2024-02-24T12:21:45+00:00February 4th, 2024|Uncategorised|0 Comments

New Year’s Resolutions

As the clock strikes midnight, signaling the end of one year and the beginning of another, millions of people around the world engage in the timeless tradition of setting New Year's resolutions. These promises to oneself, often centered around self-improvement and personal growth, have become a universal practice. While the enthusiasm behind these resolutions is [...]

By |2023-12-29T08:44:19+00:00December 29th, 2023|Uncategorised|0 Comments

Infidelity: Understanding, Healing, and Moving Forward

According to research undertaken, 18-20% of married couples in the United Kingdom experienced infidelity. Infidelity  does not always lead to divorce or a break-up. In fact, the statistics show us that around 53% of marriages that have experienced infidelity are able to recover after working through the issues. Infidelity is a topic that often evokes strong emotions, sparking [...]

By |2023-12-04T20:27:50+00:00December 4th, 2023|Uncategorised|0 Comments

Sex addiction

If you have difficulty breaking free of intrusive and repetitive sexual urges and thoughts, you might be living with what some people refer to as sex addiction. Sex addiction is a term that has gained significant attention in recent years, both in popular culture and in the realm of psychology. It's a concept that is [...]

By |2023-09-30T17:14:35+01:00September 30th, 2023|Uncategorised|0 Comments

The Complexities of Love Addiction

Love, as we have previously mentioned, is a fundamental human emotion. It has the positive power to uplift, inspire, and create deep connections. It can, however, lead to a dark place. Love addiction is a phenomenon where individuals become obsessively preoccupied with romantic relationships. This can manifest and is often to the detriment of the [...]

By |2023-08-31T19:09:59+01:00August 31st, 2023|Uncategorised|0 Comments

The psychology of happiness

What is happiness? Happiness is a universal pursuit; it's a state of being that humans have always appeared to yearn for. Yet, despite our relentless quest for it, happiness can often seem elusive and fleeting. What if the key to unlocking sustained happiness lies not in external circumstances, but actually within ourselves? Defining Happiness noun [...]

By |2023-07-29T18:10:31+01:00July 29th, 2023|Uncategorised|0 Comments

Understanding Obsessive-Compulsive Disorder (OCD)

The NHS website defines OCD as 'a mental health condition where a person has obsessive thoughts and compulsive behaviours'. OCD can affect men, women and children. Symptoms can sadly begin as early as 6 years old, but it often begins around puberty and early adulthood. Despite its prevalence, misconceptions and stigmas often surround this disorder. [...]

By |2023-06-30T22:12:52+01:00June 30th, 2023|Uncategorised|0 Comments

The Psychology of Love

Unveiling the Mysteries of the Heart Love is an intricate tapestry of emotions, desires, and connections, which has captivated humanity. From passionate romance, to deep platonic bonds-  love permeates our lives and shapes our experiences. What lies at the root of this profound emotion? The Nature of Love Love, in its essence, is a multifaceted [...]

By |2023-05-28T13:02:14+01:00May 28th, 2023|Uncategorised|0 Comments


Stress is a common experience and term that we all face at some point in our lives. It can be caused by a variety of factors such as work pressure, financial difficulties, family issues, health problems, and many others. While stress is a natural response of our body to challenging situations, prolonged exposure to stress [...]

By |2023-04-30T18:27:38+01:00April 30th, 2023|Uncategorised|0 Comments